nathan crow 10000m row
10,000m
Meters
47:25.2
Time
2:22.2
Pace
577
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 1246 |
| Drag Factor | 114 |
December 28, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.2 | 10,000m | 2:22.2 | 122 | 718 | 26 | 124 |
| 9:12.8 | 2,000m | 2:18.2 | 133 | 756 | 26 | 117 |
| 8:54.0 | 4,000m | 2:13.5 | 147 | 806 | 27 | 131 |
| 10:28.1 | 6,000m | 2:37.0 | 90 | 611 | 24 | 122 |
| 9:19.9 | 8,000m | 2:19.9 | 128 | 739 | 27 | 126 |
| 9:30.4 | 10,000m | 2:22.6 | 121 | 715 | 27 | 125 |
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Workout Graph
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