nathan crow 7:04 row
1,509m
Meters
7:04.9
Time
2:20.7
Pace
86
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 190 |
| Drag Factor | 115 |
January 02, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.9 | 1,509m | 2:20.7 | 125 | 731 | 27 | 139 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 136 |
| 7:04.9 | 462m | 2:15.1 | 142 | 787 | 27 | 143 |
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Workout Graph
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