nathan crow 12:35 row
2,530m
Meters
12:35.4
Time
2:29.2
Pace
137
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 341 |
| Drag Factor | 115 |
January 02, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.4 | 2,530m | 2:29.2 | 105 | 662 | 27 | 120 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 27 | 117 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 123 |
| 12:35.4 | 513m | 2:31.4 | 101 | 646 | 26 | 120 |
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