nathan crow 1:00:00 row
12,225m
Meters
1:00:00.0
Time
2:27.2
Pace
676
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 1604 |
| Drag Factor | 111 |
January 11, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,225m | 2:27.2 | 110 | 677 | 26 | 119 |
| 12:00.0 | 2,452m | 2:26.8 | 111 | 680 | 28 | 117 |
| 24:00.0 | 2,457m | 2:26.5 | 111 | 682 | 27 | 115 |
| 36:00.0 | 2,453m | 2:26.7 | 111 | 681 | 27 | 119 |
| 48:00.0 | 2,420m | 2:28.7 | 106 | 665 | 26 | 117 |
| 1:00:00.0 | 2,443m | 2:27.3 | 109 | 676 | 27 | 130 |
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Workout Graph
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