nathan crow 0:38 row
69
Meters
0:38.6
Time
4:39.7
Pace
3
Calories
61
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 21 |
| Stroke Count | 7 |
| Drag Factor | 110 |
January 15, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.6 | 69 | 4:39.7 | 16 | 355 | 21 | 61 |
| 0:22.3 | 69 | 2:41.5 | 83 | 585 | 21 | 61 |
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Workout Graph
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