nathan crow 10000m row
10,000m
Meters
47:07.5
Time
2:21.3
Pace
568
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 1287 |
| Drag Factor | 110 |
January 20, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.5 | 10,000m | 2:21.3 | 124 | 726 | 27 | 127 |
| 9:49.4 | 2,000m | 2:27.3 | 109 | 676 | 27 | 118 |
| 9:23.2 | 4,000m | 2:20.8 | 125 | 731 | 27 | 122 |
| 9:25.0 | 6,000m | 2:21.2 | 124 | 727 | 27 | 124 |
| 9:20.4 | 8,000m | 2:20.1 | 127 | 738 | 27 | 126 |
| 9:09.6 | 10,000m | 2:17.4 | 135 | 764 | 27 | 148 |
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Workout Graph
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