nathan crow 23:01 row
5,014m
Meters
23:01.0
Time
2:17.7
Pace
294
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 641 |
| Drag Factor | 113 |
January 28, 2021 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.0 | 5,014m | 2:17.7 | 134 | 761 | 28 | 135 |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 28 | 128 |
| 18:13.8 | 2,000m | 2:13.4 | 147 | 806 | 29 | 137 |
| 22:43.2 | 1,014m | 2:12.8 | 149 | 813 | 28 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.