nathan crow 10000m row
10,000m
Meters
44:36.3
Time
2:13.8
Pace
595
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 1286 |
| Drag Factor | 99 |
February 02, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.3 | 10,000m | 2:13.8 | 146 | 802 | 28 | 115 |
| 9:14.1 | 2,000m | 2:18.5 | 132 | 753 | 28 | 108 |
| 8:51.9 | 4,000m | 2:12.9 | 149 | 812 | 29 | 64 |
| 8:54.4 | 6,000m | 2:13.6 | 147 | 805 | 29 | 113 |
| 8:49.1 | 8,000m | 2:12.2 | 151 | 820 | 29 | 125 |
| 8:46.8 | 10,000m | 2:11.7 | 153 | 827 | 29 | 169 |
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Workout Graph
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