nathan crow 30:00 row
6,528m
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 94 |
February 04, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,528m | 2:17.8 | 134 | 759 | 27 | 132 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 27 | 122 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 28 | 133 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 27 | 136 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 28 | 134 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 28 | 136 |
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Workout Graph
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