nathan crow 24:13 row
5,010m
Meters
24:13.0
Time
2:25.0
Pace
280
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 657 |
| Drag Factor | 106 |
February 10, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.0 | 5,010m | 2:25.0 | 115 | 695 | 27 |
| 9:43.6 | 2,000m | 2:25.9 | 113 | 687 | 27 |
| 19:13.1 | 2,000m | 2:22.3 | 121 | 717 | 28 |
| 24:09.5 | 1,010m | 2:26.7 | 111 | 681 | 27 |
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Workout Graph
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