nathan crow 10000m row
10,000m
Meters
49:40.1
Time
2:29.0
Pace
557
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 1286 |
| Drag Factor | 110 |
February 15, 2021 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.1 | 10,000m | 2:29.0 | 106 | 664 | 25 | 131 |
| 11:41.7 | 2,000m | 2:55.4 | 65 | 523 | 23 | 127 |
| 9:27.4 | 4,000m | 2:21.8 | 123 | 722 | 26 | 132 |
| 9:24.6 | 6,000m | 2:21.1 | 124 | 728 | 27 | 133 |
| 9:24.7 | 8,000m | 2:21.1 | 124 | 728 | 27 | 132 |
| 9:41.7 | 10,000m | 2:25.4 | 114 | 691 | 27 | 132 |
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Workout Graph
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