nathan crow 10000m row
10,000m
Meters
48:34.1
Time
2:25.7
Pace
556
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 1324 |
| Drag Factor | 109 |
February 16, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.1 | 10,000m | 2:25.7 | 113 | 689 | 27 | 125 |
| 9:45.8 | 2,000m | 2:26.4 | 111 | 683 | 27 | 123 |
| 9:42.0 | 4,000m | 2:25.5 | 114 | 691 | 27 | 125 |
| 9:43.9 | 6,000m | 2:25.9 | 113 | 687 | 27 | 126 |
| 9:43.8 | 8,000m | 2:25.9 | 113 | 687 | 27 | 125 |
| 9:38.6 | 10,000m | 2:24.6 | 116 | 697 | 27 | 130 |
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Workout Graph
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