nathan crow 10:07 row
2,010m
Meters
10:07.1
Time
2:31.0
Pace
113
Calories
112
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 110 |
February 18, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,010m | 2:31.0 | 102 | 649 | 26 | 112 |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 28 | 107 |
| 9:57.8 | 1,000m | 2:34.6 | 95 | 625 | 25 | 116 |
| 10:03.2 | 10m | 4:30.0 | 18 | 361 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.