nathan crow 10000m row
10,000m
Meters
47:40.3
Time
2:23.0
Pace
566
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 1277 |
| Drag Factor | 110 |
February 19, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.3 | 10,000m | 2:23.0 | 120 | 711 | 26 | 125 |
| 9:44.1 | 2,000m | 2:26.0 | 112 | 686 | 27 | 115 |
| 9:37.3 | 4,000m | 2:24.3 | 116 | 700 | 27 | 118 |
| 9:40.7 | 6,000m | 2:25.1 | 114 | 693 | 26 | 127 |
| 9:17.5 | 8,000m | 2:19.3 | 129 | 744 | 27 | 129 |
| 9:20.7 | 10,000m | 2:20.1 | 127 | 737 | 27 | 136 |
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Workout Graph
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