nathan crow 10000m row
10,000m
Meters
47:39.5
Time
2:22.9
Pace
564
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 1300 |
| Drag Factor | 109 |
February 26, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.5 | 10,000m | 2:22.9 | 120 | 712 | 27 | 123 |
| 9:50.4 | 2,000m | 2:27.6 | 109 | 674 | 27 | 117 |
| 9:24.7 | 4,000m | 2:21.1 | 124 | 728 | 28 | 122 |
| 9:28.4 | 6,000m | 2:22.1 | 122 | 719 | 28 | 121 |
| 9:39.3 | 8,000m | 2:24.8 | 115 | 696 | 27 | 124 |
| 9:16.7 | 10,000m | 2:19.1 | 130 | 746 | 27 | 132 |
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Workout Graph
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