nathan crow 10000m row
10,000m
Meters
49:39.6
Time
2:28.9
Pace
556
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 1262 |
| Drag Factor | 107 |
March 29, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.6 | 10,000m | 2:28.9 | 106 | 664 | 25 | 132 |
| 11:13.8 | 2,000m | 2:48.4 | 73 | 552 | 24 | 113 |
| 10:19.2 | 4,000m | 2:34.8 | 94 | 624 | 24 | 132 |
| 9:24.1 | 6,000m | 2:21.0 | 125 | 729 | 26 | 139 |
| 9:19.9 | 8,000m | 2:19.9 | 128 | 739 | 26 | 140 |
| 9:22.6 | 10,000m | 2:20.6 | 126 | 732 | 26 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.