nathan crow 10000m row
10,000m
Meters
47:51.8
Time
2:23.5
Pace
569
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 1250 |
| Drag Factor | 107 |
April 04, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.8 | 10,000m | 2:23.5 | 118 | 706 | 26 | 133 |
| 9:09.1 | 2,000m | 2:17.2 | 135 | 765 | 26 | 133 |
| 9:04.3 | 4,000m | 2:16.0 | 139 | 778 | 27 | 131 |
| 10:32.0 | 6,000m | 2:38.0 | 89 | 605 | 24 | 125 |
| 9:45.1 | 8,000m | 2:26.2 | 112 | 684 | 27 | 131 |
| 9:21.3 | 10,000m | 2:20.3 | 127 | 735 | 27 | 148 |
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Workout Graph
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