nathan crow 10000m row
10,000m
Meters
47:26.9
Time
2:22.3
Pace
571
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 1318 |
| Drag Factor | 106 |
April 15, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.9 | 10,000m | 2:22.3 | 121 | 717 | 27 | 126 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 29 | 147 |
| 9:13.1 | 4,000m | 2:18.2 | 132 | 755 | 28 | 122 |
| 9:53.4 | 6,000m | 2:28.3 | 107 | 668 | 27 | 126 |
| 9:55.3 | 8,000m | 2:28.8 | 106 | 665 | 27 | 118 |
| 9:45.3 | 10,000m | 2:26.3 | 112 | 684 | 28 | 117 |
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Workout Graph
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