nathan crow 10000m row
10,000m
Meters
48:36.0
Time
2:25.8
Pace
558
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 1273 |
| Drag Factor | 99 |
May 11, 2021 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:36.0 | 10,000m | 2:25.8 | 113 | 688 | 26 | 125 |
| 9:53.8 | 2,000m | 2:28.4 | 107 | 668 | 26 | 94 |
| 9:52.0 | 4,000m | 2:28.0 | 108 | 671 | 26 | 124 |
| 9:51.5 | 6,000m | 2:27.8 | 108 | 672 | 26 | 133 |
| 9:48.8 | 8,000m | 2:27.2 | 110 | 677 | 26 | 132 |
| 9:09.9 | 10,000m | 2:17.4 | 135 | 763 | 27 | 143 |
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Workout Graph
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