nathan crow 10000m row
10,000m
Meters
48:40.8
Time
2:26.0
Pace
555
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 1257 |
| Drag Factor | 109 |
May 12, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.8 | 10,000m | 2:26.0 | 112 | 686 | 25 | 132 |
| 9:45.6 | 2,000m | 2:26.4 | 112 | 683 | 26 | 125 |
| 9:39.5 | 4,000m | 2:24.8 | 115 | 696 | 26 | 127 |
| 9:50.5 | 6,000m | 2:27.6 | 109 | 674 | 25 | 137 |
| 9:41.8 | 8,000m | 2:25.4 | 114 | 691 | 26 | 135 |
| 9:43.5 | 10,000m | 2:25.8 | 113 | 688 | 27 | 136 |
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Workout Graph
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