nathan crow 10000m row
10,000m
Meters
44:51.4
Time
2:14.5
Pace
592
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 1237 |
| Drag Factor | 110 |
May 13, 2021 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.4 | 10,000m | 2:14.5 | 144 | 794 | 27 | 152 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 28 | 143 |
| 8:46.8 | 4,000m | 2:11.7 | 153 | 827 | 28 | 150 |
| 9:26.3 | 6,000m | 2:21.5 | 123 | 724 | 27 | 148 |
| 9:07.9 | 8,000m | 2:16.9 | 136 | 768 | 27 | 152 |
| 8:36.8 | 10,000m | 2:09.2 | 162 | 858 | 28 | 170 |
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Workout Graph
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