nathan crow 10000m row
10,000m
Meters
48:46.5
Time
2:26.3
Pace
554
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 1284 |
| Drag Factor | 108 |
May 15, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.5 | 10,000m | 2:26.3 | 112 | 684 | 26 | 122 |
| 9:28.9 | 2,000m | 2:22.2 | 122 | 718 | 26 | 116 |
| 9:43.7 | 4,000m | 2:25.9 | 113 | 687 | 27 | 124 |
| 9:58.6 | 6,000m | 2:29.6 | 104 | 659 | 27 | 121 |
| 9:51.4 | 8,000m | 2:27.8 | 108 | 672 | 26 | 123 |
| 9:43.9 | 10,000m | 2:25.9 | 113 | 687 | 26 | 129 |
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Workout Graph
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