nathan crow 10000m row
10,000m
Meters
48:41.0
Time
2:26.0
Pace
558
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 1278 |
| Drag Factor | 117 |
June 07, 2021 00:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:41.0 | 10,000m | 2:26.0 | 112 | 686 | 26 |
| 9:55.8 | 2,000m | 2:28.9 | 106 | 664 | 24 |
| 9:42.3 | 4,000m | 2:25.5 | 113 | 690 | 27 |
| 9:44.3 | 6,000m | 2:26.0 | 112 | 686 | 26 |
| 9:42.7 | 8,000m | 2:25.6 | 113 | 689 | 27 |
| 9:36.0 | 10,000m | 2:24.0 | 117 | 703 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.