nathan crow 10000m row
10,000m
Meters
47:47.6
Time
2:23.3
Pace
562
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 1276 |
| Drag Factor | 107 |
June 09, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.6 | 10,000m | 2:23.3 | 119 | 708 | 26 | 119 |
| 9:34.5 | 2,000m | 2:23.6 | 118 | 706 | 27 | 111 |
| 9:36.4 | 4,000m | 2:24.1 | 117 | 702 | 27 | 117 |
| 9:37.3 | 6,000m | 2:24.3 | 116 | 700 | 27 | 121 |
| 9:32.4 | 8,000m | 2:23.1 | 119 | 711 | 26 | 119 |
| 9:27.1 | 10,000m | 2:21.7 | 123 | 722 | 27 | 131 |
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Workout Graph
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