nathan crow 23:22 row
5,006m
Meters
23:22.6
Time
2:20.0
Pace
289
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 130 |
December 02, 2021 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.6 | 5,006m | 2:20.0 | 127 | 738 | 26 | 135 |
| 9:17.2 | 2,000m | 2:19.3 | 129 | 745 | 28 | 128 |
| 18:47.3 | 2,000m | 2:22.5 | 121 | 716 | 25 | 140 |
| 23:22.6 | 1,006m | 2:16.8 | 137 | 770 | 27 | 139 |
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Workout Graph
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