nathan crow 5:01 row
1,004m
Meters
5:01.0
Time
2:29.9
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 120 |
January 02, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 1,004m | 2:29.9 | 104 | 657 | 26 |
| 2:26.2 | 500m | 2:26.2 | 112 | 685 | 26 |
| 4:53.1 | 500m | 2:26.9 | 110 | 679 | 27 |
| 4:55.1 | 4m | 4:10.0 | 22 | 377 |
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Workout Graph
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