nathan crow 5:01 row

1,004

Meters

5:01.0

Time

2:29.9

Pace

54

Calories

Average Watts104
Calories Per Hour657
Stroke Rate26
Stroke Count129
Drag Factor120

January 02, 2022 12:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:01.0 1,004 2:29.9 104 657 54 26
2:26.2 500 2:26.2 112 685 27 26
4:53.1 500 2:26.9 110 679 27 27
4:55.1 4 4:10.0 22 377 0

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Workout Graph

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