nathan crow 7:12 row
1,504
Meters
7:12.8
Time
2:23.8
Pace
84
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 127 |
January 23, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.8 | 1,504 | 2:23.8 | 118 | 704 | 26 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 |
| 7:12.8 | 452 | 2:26.9 | 110 | 679 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.