Francis Callaghan 6:18 row
1,017m
Meters
6:18.5
Time
3:06.0
Pace
51
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 83 |
October 03, 2020 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.5 | 1,017m | 3:06.0 | 54 | 486 | 24 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 6:18.5 | 219m | 2:59.2 | 61 | 509 | 24 |
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Workout Graph
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