Francis Callaghan 1500m row
1,500m
Meters
8:48.1
Time
2:56.0
Pace
75
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 223 |
| Drag Factor | 84 |
October 23, 2020 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.1 | 1,500m | 2:56.0 | 64 | 520 | 25 |
| 1:52.6 | 300m | 3:07.6 | 53 | 482 | 25 |
| 1:46.3 | 600m | 2:57.1 | 63 | 516 | 25 |
| 1:43.8 | 900m | 2:53.0 | 68 | 532 | 25 |
| 1:42.7 | 1,200m | 2:51.1 | 70 | 540 | 26 |
| 1:42.8 | 1,500m | 2:51.3 | 70 | 539 | 26 |
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