Francis Callaghan 1500m row
1,500m
Meters
8:39.7
Time
2:53.2
Pace
75
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 83 |
October 20, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.7 | 1,500m | 2:53.2 | 67 | 531 | 25 |
| 1:51.6 | 300m | 3:06.0 | 54 | 487 | 25 |
| 1:45.6 | 600m | 2:56.0 | 64 | 520 | 26 |
| 1:43.3 | 900m | 2:52.1 | 69 | 536 | 26 |
| 1:40.6 | 1,200m | 2:47.6 | 74 | 555 | 25 |
| 1:38.7 | 1,500m | 2:44.5 | 79 | 570 | 26 |
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Workout Graph
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