Francis Callaghan 2000m row
2,000m
Meters
11:47.8
Time
2:56.9
Pace
100
Calories
105
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 85 |
November 08, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.8 | 2,000m | 2:56.9 | 63 | 517 | 24 | 105 |
| 2:59.9 | 500m | 2:59.9 | 60 | 506 | 25 | 99 |
| 2:56.3 | 1,000m | 2:56.3 | 64 | 519 | 25 | 104 |
| 2:55.1 | 1,500m | 2:55.1 | 65 | 524 | 25 | 107 |
| 2:56.5 | 2,000m | 2:56.5 | 64 | 519 | 24 | 111 |
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Workout Graph
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