Francis Callaghan 13:56 row
2,511m
Meters
13:56.2
Time
2:46.5
Pace
131
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 251 |
| Drag Factor | 187 |
January 02, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.2 | 2,511m | 2:46.5 | 76 | 560 | 18 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 18 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 18 |
| 13:56.2 | 600m | 3:16.8 | 46 | 457 | 18 |
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Workout Graph
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