Francis Callaghan 4:00 row
511m
Meters
4:00.6
Time
3:55.4
Pace
26
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 107 |
January 16, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.6 | 511m | 3:55.4 | 27 | 392 | 18 |
| 4:00.6 | 512m | 3:54.9 | 27 | 392 | 18 |
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Workout Graph
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