Francis Callaghan 15:00 row
2,601m
Meters
15:00.0
Time
2:53.0
Pace
131
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 107 |
January 16, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,601m | 2:53.0 | 68 | 532 | 19 |
| 3:00.0 | 504m | 2:58.5 | 61 | 511 | 20 |
| 6:00.0 | 516m | 2:54.4 | 66 | 527 | 19 |
| 9:00.0 | 523m | 2:52.0 | 69 | 536 | 19 |
| 12:00.0 | 529m | 2:50.1 | 71 | 544 | 19 |
| 15:00.0 | 529m | 2:50.1 | 71 | 544 | 19 |
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Workout Graph
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