Francis Callaghan 1000m row
1,000m
Meters
5:46.3
Time
2:53.1
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 107 |
January 26, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.3 | 1,000m | 2:53.1 | 67 | 532 | 20 |
| 1:13.2 | 200m | 3:03.0 | 57 | 496 | 22 |
| 1:10.0 | 400m | 2:55.0 | 65 | 524 | 21 |
| 1:08.7 | 600m | 2:51.7 | 69 | 537 | 21 |
| 1:07.9 | 800m | 2:49.7 | 72 | 546 | 19 |
| 1:06.5 | 1,000m | 2:46.2 | 76 | 562 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.