Francis Callaghan 35:00 row
5,865m
Meters
35:00.0
Time
2:59.0
Pace
295
Calories
110
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 657 |
| Drag Factor | 113 |
February 12, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 5,865m | 2:59.0 | 61 | 509 | 19 | 110 |
| 7:00.0 | 1,166m | 3:00.1 | 60 | 506 | 19 | 98 |
| 14:00.0 | 1,178m | 2:58.2 | 62 | 512 | 19 | 100 |
| 21:00.0 | 1,172m | 2:59.1 | 61 | 509 | 19 | 123 |
| 28:00.0 | 1,177m | 2:58.4 | 62 | 512 | 19 | 125 |
| 35:00.0 | 1,172m | 2:59.1 | 61 | 509 | 19 | 107 |
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Workout Graph
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Longest row on new machine 🙏