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Francis Callaghan 30:00.0 row

5,508

Meters

30:00.0

Time

2:43.3

Pace

288

Calories

Average Watts80
Calories Per Hour576

March 11, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Steady row at 2.45/2.40 - hr up to 120