Francis Callaghan 20:00 row
3,502
Meters
20:00.0
Time
2:51.3
Pace
178
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 130 |
April 29, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,502 | 2:51.3 | 70 | 539 | 18 |
| 4:00.0 | 673 | 2:58.3 | 62 | 512 | 20 |
| 8:00.0 | 687 | 2:54.6 | 66 | 526 | 19 |
| 12:00.0 | 709 | 2:49.2 | 72 | 548 | 18 |
| 16:00.0 | 712 | 2:48.5 | 73 | 551 | 17 |
| 20:00.0 | 722 | 2:46.2 | 76 | 562 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.