Francis Callaghan 5000m row
5,000m
Meters
26:54.8
Time
2:41.4
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 543 |
| Drag Factor | 114 |
May 25, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:54.8 | 5,000m | 2:41.4 | 83 | 586 | 20 |
| 5:45.1 | 1,000m | 2:52.5 | 68 | 534 | 20 |
| 5:29.1 | 2,000m | 2:44.5 | 79 | 570 | 19 |
| 5:19.9 | 3,000m | 2:39.9 | 86 | 594 | 20 |
| 5:10.2 | 4,000m | 2:35.1 | 94 | 622 | 21 |
| 5:10.6 | 5,000m | 2:35.3 | 93 | 621 | 21 |
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Workout Graph
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