Francis Callaghan 40:00 row
7,505m
Meters
40:00.0
Time
2:39.8
Pace
393
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 142 |
May 28, 2021 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,505m | 2:39.8 | 86 | 594 | 20 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 21 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 21 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 20 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 21 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 20 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 21 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 21 |
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Workout Graph
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