Francis Callaghan 5000m row
5,000m
Meters
26:18.6
Time
2:37.8
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 529 |
| Drag Factor | 157 |
June 15, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.6 | 5,000m | 2:37.8 | 89 | 606 | 19 |
| 5:27.3 | 1,000m | 2:43.6 | 80 | 574 | 20 |
| 5:17.1 | 2,000m | 2:38.5 | 88 | 602 | 19 |
| 5:11.9 | 3,000m | 2:35.9 | 92 | 617 | 21 |
| 5:10.7 | 4,000m | 2:35.3 | 93 | 621 | 20 |
| 5:11.7 | 5,000m | 2:35.8 | 92 | 618 | 20 |
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Workout Graph
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