Francis Callaghan 5000m row
5,000m
Meters
25:48.6
Time
2:34.8
Pace
267
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 530 |
| Drag Factor | 127 |
July 13, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.6 | 5,000m | 2:34.8 | 94 | 624 | 20 |
| 5:28.6 | 1,000m | 2:44.3 | 79 | 571 | 21 |
| 5:11.6 | 2,000m | 2:35.8 | 93 | 618 | 20 |
| 5:06.8 | 3,000m | 2:33.4 | 97 | 633 | 20 |
| 5:09.1 | 4,000m | 2:34.5 | 95 | 626 | 20 |
| 4:52.6 | 5,000m | 2:26.3 | 112 | 684 | 21 |
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Workout Graph
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