Francis Callaghan 1500m row
1,500
Meters
8:41.3
Time
2:53.7
Pace
75
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 116 |
September 01, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.3 | 1,500 | 2:53.7 | 67 | 529 | 19 |
| 1:53.8 | 300 | 3:09.6 | 51 | 476 | 20 |
| 1:43.6 | 600 | 2:52.6 | 68 | 533 | 20 |
| 1:42.3 | 900 | 2:50.5 | 71 | 543 | 19 |
| 1:41.4 | 1,200 | 2:49.0 | 73 | 549 | 19 |
| 1:40.3 | 1,500 | 2:47.1 | 75 | 557 | 19 |
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Workout Graph
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