Francis Callaghan 2500m row
2,500m
Meters
13:45.6
Time
2:45.1
Pace
129
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
| Drag Factor | 127 |
September 04, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.6 | 2,500m | 2:45.1 | 78 | 567 | 20 |
| 2:51.8 | 500m | 2:51.8 | 69 | 537 | 23 |
| 2:54.9 | 1,000m | 2:54.9 | 65 | 525 | 18 |
| 2:41.1 | 1,500m | 2:41.1 | 84 | 588 | 20 |
| 2:38.6 | 2,000m | 2:38.6 | 88 | 601 | 20 |
| 2:39.2 | 2,500m | 2:39.2 | 87 | 598 | 19 |
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Workout Graph
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