Francis Callaghan 2500m row
2,500m
Meters
13:14.9
Time
2:38.9
Pace
130
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 265 |
| Drag Factor | 142 |
September 06, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:14.9 | 2,500m | 2:38.9 | 87 | 599 | 19 |
| 2:49.1 | 500m | 2:49.1 | 72 | 549 | 20 |
| 2:42.1 | 1,000m | 2:42.1 | 82 | 582 | 20 |
| 2:39.9 | 1,500m | 2:39.9 | 86 | 594 | 19 |
| 2:35.3 | 2,000m | 2:35.3 | 93 | 621 | 20 |
| 2:28.5 | 2,500m | 2:28.5 | 107 | 667 | 21 |
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Workout Graph
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