Francis Callaghan 2500m row
2,500m
Meters
13:31.5
Time
2:42.3
Pace
129
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 268 |
| Drag Factor | 112 |
September 18, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.5 | 2,500m | 2:42.3 | 82 | 581 | 19 |
| 2:51.3 | 500m | 2:51.3 | 70 | 539 | 20 |
| 2:43.6 | 1,000m | 2:43.6 | 80 | 575 | 19 |
| 2:40.2 | 1,500m | 2:40.2 | 85 | 592 | 19 |
| 2:38.8 | 2,000m | 2:38.8 | 87 | 600 | 20 |
| 2:37.6 | 2,500m | 2:37.6 | 89 | 607 | 20 |
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Workout Graph
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