Francis Callaghan 5000m row
5,000m
Meters
26:18.4
Time
2:37.8
Pace
265
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 572 |
| Drag Factor | 105 |
October 04, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.4 | 5,000m | 2:37.8 | 89 | 606 | 21 |
| 5:42.7 | 1,000m | 2:51.3 | 70 | 539 | 22 |
| 5:17.3 | 2,000m | 2:38.6 | 88 | 601 | 22 |
| 5:12.8 | 3,000m | 2:36.4 | 91 | 614 | 22 |
| 5:07.0 | 4,000m | 2:33.5 | 97 | 633 | 21 |
| 4:58.6 | 5,000m | 2:29.3 | 105 | 661 | 22 |
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Workout Graph
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