Francis Callaghan 2500m row
2,500m
Meters
14:29.8
Time
2:53.9
Pace
128
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 131 |
December 21, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.8 | 2,500m | 2:53.9 | 66 | 528 | 19 |
| 3:40.7 | 500m | 3:40.7 | 33 | 412 | 17 |
| 2:47.7 | 1,000m | 2:47.7 | 74 | 555 | 20 |
| 2:43.2 | 1,500m | 2:43.2 | 81 | 577 | 20 |
| 2:40.2 | 2,000m | 2:40.2 | 85 | 592 | 21 |
| 2:38.0 | 2,500m | 2:38.0 | 89 | 605 | 21 |
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Workout Graph
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