Francis Callaghan 2500m row
2,500m
Meters
13:52.7
Time
2:46.5
Pace
129
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 283 |
| Drag Factor | 127 |
December 24, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.7 | 2,500m | 2:46.5 | 76 | 560 | 20 |
| 2:56.5 | 500m | 2:56.5 | 64 | 519 | 21 |
| 2:45.5 | 1,000m | 2:45.5 | 77 | 565 | 21 |
| 2:44.1 | 1,500m | 2:44.1 | 79 | 572 | 20 |
| 2:43.3 | 2,000m | 2:43.3 | 80 | 576 | 20 |
| 2:43.2 | 2,500m | 2:43.2 | 81 | 577 | 21 |
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Workout Graph
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