Francis Callaghan 1500m row
1,500
Meters
8:39.8
Time
2:53.2
Pace
75
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 160 |
| Drag Factor | 132 |
January 17, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:39.8 | 1,500 | 2:53.2 | 67 | 531 | 75 | 18 |
| 1:51.3 | 300 | 3:05.5 | 55 | 488 | 15 | 19 |
| 1:43.0 | 600 | 2:51.6 | 69 | 538 | 15 | 20 |
| 1:44.2 | 900 | 2:53.6 | 67 | 529 | 15 | 18 |
| 1:41.6 | 1,200 | 2:49.3 | 72 | 548 | 15 | 18 |
| 1:39.7 | 1,500 | 2:46.1 | 76 | 562 | 15 | 19 |
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Workout Graph
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